Research indicates that memory and test taking performance are increased by SLEEP! It’s true; students who sleep eight to nine hours a night retain more information and perform better on tests that their peers who have less sleep. In another study, students who wrote down their fears about test taking performed better than a control group.

The best way to prepare for a test is to review in the same format as the test. Practice improves scores. That is why test taking review classes are so popular. One program does not fit all students. It is important to look for a program that fits the student’s individual needs.

Realistic expectations are important.  Not all students will score in the 98th %ile; actually only 2% will.

Best effort is always the most appropriate goal!

Good luck to all our students on the upcoming tests!

Good study habits start with organization and routine.  Help your child from early-on to organize materials and keep a clear study space with materials nearby. Backpacks need to be organized and cleared out daily until it is a habit.  Teens need a spot check once in awhile as well.  Set up a routine study time.  We suggest a required amount of time daily whether there is homework or not.  Choose other activities to do during that time such as reading, practicing math facts, studying for an upcoming test, outlining a chapter, etc.

Help your child learn how to study for tests.  When doing chapter study, have index cards handy to use for chapter vocabulary and questions with answers on the back of the card. This is a great way to learn new material for chapter tests.  Use the cards to help memorize information.  Read – Test – Check!

Set goals, both short term and long term.  These should be specific, measurable, and achievable.  Young children often need incentive charts at home.  These work and make your life easier!  When my children were young, I had them make up their own goals, design their own charts, and together we came up with an award such as go to the movies with just Mom, or go bowling with just Dad.  We suggest a special privilege as an award which will have more meaning than giving money or buying a materialistic item.

Practice good communication with your child and with your school.  Know what projects, tests and assignments are coming up. Practice good problem solving techniques with your child.  Encourage more independence when your child is ready.

These are just a few of many things parents can do to help their children develop better study skills.  To find out more, please join us for our Positive Parenting Workshop: A Focus on Study Skills to learn how to help your child with focusing and memorizing techniques, chapter study, test taking and organization.  We offer this workshop twice a year in the evening.  The next one is coming up January 31 at 7:15 p.m.

Call us to register! 630-922-8100

Homework is meant to reinforce learning and help students to master specific skills.
Homework can help students develop study skills that will be of value even after they leave school. It can teach them that learning takes place anywhere, not just in the classroom. It can help develop independence, responsibility and good time management.

Parent involvement can have a positive impact on the value of homework if you follow these general homework tips:

1. Make sure your child has a quiet, well-lit place to do homework without distractions.
2. Make sure the materials your child needs such as paper, pencils, and a dictionary are available.
3. Help your child with time management. Establish a routine required homework hour whenever possible. Don’t leave homework until bedtime.
4. Be positive and encouraging about homework. The attitude you express about homework will be the attitude your child acquires.
5. When your child does homework, you do homework. Show your child that the skills he is learning are related to things you do as an adult. For example, if your child is doing math, balance your checkbook.
6. When your child asks for help, provide guidance, not answers. Too much help teaches your child that when the going gets rough, someone will do the work for him or her. Ask questions that will help your child develop good problem solving skills.
7. Help your child do the hardest subject or task first. This will mean he will be most alert when facing his biggest challenge. Once fatigue sets in, your child will not cope as well with challenging work.
8. If homework is meant to be done by your child alone, back away. Too much parent involvement can prevent homework from being a positive experience. Homework is a great way to help kids develop independent, lifelong learning skills.
9. Stay informed. Communicate with your child’s teacher so that you know the purpose of homework and to show your child that the school and home are a team.
10. Set short and long term goals with your child for learning. Incentive charts help. Earning a privilege or a one-on-one outing are great rewards.

If you have difficulty working with your child, or if either of you become repeatedly frustrated with one another, it is time to press the “pause” button and revisit homework a little later. If you do not work well together, then it might be time to seek out a qualified tutor to help your child on a regular basis. We have the answer for that!

Computer graded exams are more comprehensive -more questions- than those of past generations which were hand graded. Today’s students are required to organize and memorize an enormous amount of information and recall that information on final exams which count for 20% of their final grade.

Understanding  the brain and learning styles can make studying for exams more productive.

Chunking….

Our brains remember information organized in 5-7 bits. Long list are easily forgotten.  Organizing information on cards with 5-7 bullet points facilitates memory.

Our brains require sensory information, so using as many senses as possible to input information facilitates learning/memory. Most people have a dominant sensory mode: visual, auditory or kinesthetic.  So using study cards with color will help visual learners. Repeating information aloud helps auditory learners. Moving, while reviewing,  and  writing out information will help kinesthetic/physical learners.  Putting this all together gives the brain what it needs to learn.

Review, review, review…..

Short periods of review over a long period of time is the best way to master material. Plan 20 – 40 minutes of review on a regular basis.  Have study cards, will travel! Take them with you to review while waiting of appointments, traveling etc. Research indicated that reviewing before sleep aids memory.

Breathe….

Anxiety is normal when we have to perform. A little bit actually increases performance. However, a little bit goes a long way. Deep breathing helps to keep the brain alert and exhale worry. Positive affirmations: ” I am prepared; I will do my best.” help. A recent study found that students who wrote down worries about test performance scored higher than a control group.

Another interesting fact: SLEEP is a critical factor in performance on exams. So don’t forget to get your zzzzz’s!

Final exams are difficult. Using these techniques will help you do your best.

ACT/SAT

This is also the time to begin to prepare for college entrance exams. Juniors should begin to prepare for these after first semester finals. The best way to prepare for the ACT/SAT is to take a pretest to get a baseline. From this you will know your strengths and weaknesses. For many students time in a big issue. Drills in each section increase time performance.

It is also important to understand the test. There are test taking strategies that increase scores. The ACT and SAT are very different tests requiring different strategies.

There are over 1600 colleges in the United States. The key is to find the one that is right for you. Test scores are only one of the factors that determine acceptance.

More on this later….

Good luck on finals!

First, listen to what the teacher has to say.  Do not become defensive.  Teachers are your friends.  They genuinely care about and want to help your child learn.  Give your  teacher information about any changes happening at home such as a divorce or death in the family, a new baby, a major surgery, or anything that could affect your child’s learning. If you speak to other teachers who work with your child, ask questions pertaining to their particular subject area or their area of expertise. Take notes so that you can jog your memory later. Find out how you can help at home.  If you need more time to discuss your child, request another meeting or a follow-up phone call.  Conferences are usually about 20 minutes long, so don’t waste the time chit-chatting about the weather!

Ten Must-Ask Questions 

1.  Is my child performing with his best effort at school?

2.  Where are my child’s greatest strengths and weaknesses?

3.  How does my child fit in socially with others?

4.  How much of the time is my child staying on task?

5.  Is my child staying organized with his assignments and turning them in on time?

6.  How do you accommodate differences in learning if my child is an accelerated learner and is bored, or if he processes slowly and falls behind?

7.  Is there anything I need to know about the behavior of my child at school?

8.  What can I do at home to help my child and stay more involved in his academic progress?

9.  At what grade level is my child performing and where is that level compared to the rest of the class?

10. Do you recommend summer school, tutoring, or other programs to help my child outside of school?

Teachers are generally not allowed to suggest you use a tutor or any outside help such as seeking independent testing or counseling.  If you ask direct questions, they will usually tell you what they think.  Ask the right questions, and you will get the right answers.  At the end of the conference review any decisions you have made together, and if you feel it is necessary, make an appointment for another meeting. Together, you and the teacher will help your child succeed!

Good luck at your parent teacher conference!

I read separately to my two children almost every night until they wouldn’t let me read to them any more. My son was in 6th grade before we quit, and my daughter was in 7th. The night time ritual was something we all looked forward to. I would read to one for 10-15 minutes, then to the other. Of course it helped that they were 3 1/2 years apart with different bedtimes. Some nights we just couldn’t wait to go up to bed to see what was going to happen next in the book.

I can’t tell you how much my children learned. From fiction books as well as nonfiction books, vocabularies flourished. We discussed language and meanings of words. “What does that mean?” my son would ask. “Why did she say that?” my daughter would ask. I explained difficult words and talked about language expressions. Reading aloud to your children provides the opportunity to expose them to all types of literature and explore areas of interest as well. We often used books from the “Battle of the Books” list and even old classics. I read Moby Dick to my son in 6th grade. He could not have read it on his own at that age, but he sure could understand it and loved the old style flowery language. I read Jane Eyre, a high school novel, to my daughter when she was in 7th grade, and she really enjoyed it. There are hundreds of wonderful read aloud books, and it can’t hurt to preview a few that will be coming up later in middle school such as The Adventures of Tom Sawyer or Huckleberry Finn.

Make it a priority to read to your child! You are probably thinking, can’t do it, other siblings need attention, we’re too busy, my spouse travels, whatever the excuse is. Enlist the help of your spouse, read to more than one kid at a time if you have to, but the important thing is to read! My students often tell me that their mothers used to read to them but don’t anymore. How sad. It is a terrific learning opportunity and a bonding experience that your child will never forget. Best of all, your child will likely become an avid reader for a lifetime! What better gift can you give your child!